THUNDER ROAD RUNNING
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    • WAKE FOREST, NC
    • TRR GRIT CAMP, OK
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TRAIN SMART, RUN FAST


ONLINE  COACHING &

high school club

starting  at $200/mo

Our athletes are trained as individuals.  Through performance testing we are able to understand WHO THEY ARE and HOW THEY'RE WIRED, allowing us to target strengths and weaknesses accordingly.  We work online with individuals and teams of all levels. See the list of athletes here.

ATHLETE  TESTING

$300-$350/athlete

Our athlete classification system is the result of over 10 years of research and development which was made possible through extensive athlete testing (starting with over 300 collegiate athletes). We can unravel how you're wired.

TEAM  CONSULTING

contact for details

Have Coach Ondrasek assist with your team where you see fit.  The participating team & coaching staff will have access to Coach Ondrasek as he takes them through a weekly "student of the sport" curriculum via Zoom.  The curriculum targets motivation, education, character, team building, mental toughness, race day mindset, sports psychology, and athlete resiliency.

The teams Coaches get unlimited access to Coach Ondrasek in whatever capacity is needed (writing workouts, sounding board, peaking, cross-training, education, trouble-shooting).

The athletes get a direct line of communication via messenger (alongside their coach) to ask questions as they go.


CONTACT NOW
LEARN MORE

MEDIA

WORKOUTS & PODCAST

THUNDER  ROAD  RUNNING  CAMPS

 JULY 6-10th,   TRR CAMP, SULPHUR, OKLAHOMA
TRR Oklahoma Registration
JULY 20-24th, WAKE FOREST XC CAMP, NC
Wake Forest Registration
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  • HOME
  • COACH O.
  • SERVICES
  • Media
  • CAMPS
    • WAKE FOREST, NC
    • TRR GRIT CAMP, OK