2021 camp date
july 7th - 11th
We will update this page when we know more, keep an eye on our social media. Motivated people find ways!
2021 camp date
Teams of 5 or more get $30 off!
When your team of 5 or more arrives at check-in you will be reimbursed.
Coaches are always welcome at camp, we would love to have you during the day at no charge!
A day at camp
7:00AM |
run #1 |
8:30AM |
breakfast |
9:30AM |
self therapy |
10:00AM |
lecture "weights for runners" |
10:45am |
lecture "biomechanics" |
11:30am |
"goal character" then free time |
12:15pm |
run #2 |
1:00pm |
lunch |
2:00pm |
"demands of racing" |
2:45pm |
"mental toughness" |
3:30pm |
free time / activity |
5:30pm |
dinner |
6:30pm |
q & A with elite athlete |
7:15pm |
"nutrition" |
8:00pm |
free time, clean up |
10:00pm |
lights out |
